full transcript

From the Ted Talk by Matt Walker: The surprising health benefits of dreaming

Unscramble the Blue Letters

Now, it's not just that you dream. It's also what you dream about that seems to make a denfirefce. Scientists have discovered that after learning a vritaul maze, for example, those iildaniuvds who slept but critically also daemred about the maze were the only ones who ended up being better at navigating the maze when they woke up. And this same principle is true for our mnaetl health. For example, people going through a difficult or traumatic experience such as a divorce, and who are dreaming about that event, go on to gain resolution to their depression relative to those who were dreaming but not dreaming about the events themselves.

Open Cloze

Now, it's not just that you dream. It's also what you dream about that seems to make a __________. Scientists have discovered that after learning a _______ maze, for example, those ___________ who slept but critically also _______ about the maze were the only ones who ended up being better at navigating the maze when they woke up. And this same principle is true for our ______ health. For example, people going through a difficult or traumatic experience such as a divorce, and who are dreaming about that event, go on to gain resolution to their depression relative to those who were dreaming but not dreaming about the events themselves.

Solution

  1. virtual
  2. individuals
  3. difference
  4. dreamed
  5. mental

Original Text

Now, it's not just that you dream. It's also what you dream about that seems to make a difference. Scientists have discovered that after learning a virtual maze, for example, those individuals who slept but critically also dreamed about the maze were the only ones who ended up being better at navigating the maze when they woke up. And this same principle is true for our mental health. For example, people going through a difficult or traumatic experience such as a divorce, and who are dreaming about that event, go on to gain resolution to their depression relative to those who were dreaming but not dreaming about the events themselves.

Frequently Occurring Word Combinations

Important Words

  1. critically
  2. depression
  3. difference
  4. difficult
  5. discovered
  6. divorce
  7. dream
  8. dreamed
  9. dreaming
  10. ended
  11. event
  12. events
  13. experience
  14. gain
  15. health
  16. individuals
  17. learning
  18. maze
  19. mental
  20. navigating
  21. people
  22. principle
  23. relative
  24. resolution
  25. scientists
  26. slept
  27. traumatic
  28. true
  29. virtual
  30. woke